Women Health

Other herbs that are known to alleviate menopausal syndrome include Dong Quai or Angelica sinensis which helps with cramps, weakness and irregular menses, licorice or Glycyrrhiza glabra which helps increase progesterone levels, Black Cohosh or Cimicifuga racemosa which exhibits estrogen-like activity, Kava Kava or Piper methysticum which relieves anxiety and stress and Valerian or Valeriana officinalis which helps improve sleep and rest.

Try alternate methods that relieve stress and boost hormone production such as aromatherapy, massage, therapeutic touch, acupuncture, acupressure, hypnotherapy and mental imagery. Stay away from alcohol and tobacco since these can aggravate PMS symptoms. Eat more nutritious foods rich in vitamins and minerals especially iron to alleviate bleeding problems. Exercise regularly by doing mild to moderate cardiovascular activity at least three times per week. Sleep well each night and rest for at least 7 to 8 hours.

Menstrual Problems

There are three common menstrual disorders namely dysmenorrhea which is excess menstruation, menorrhea which is less menstruation and amenorrhea which is absent menstruation. Scanty menstruation may be caused by vitamin B, vitamin C or potassium deficiency. In some cases hyperacidity and flatulence may also cause the problem so women need to eat healthy and high-fiber diets to ease discomfort and pain. Primary amenorrhea can be related to genetic links while secondary amenorrhea is basically caused by stress or illness. Hydrotherapy, steam baths, acupressure and massage can alleviate the symptoms.

As for PMS, patients can try deep breathing exercises 2 to 3 times each day. To fix hormone imbalance for women's health, individuals need to consume more raw fruits and vegetables, fruit juices and soups. Supplementation especially iron and calcium are also recommended. Women may also want to try naturopathic treatments which are proven to be safe, natural and reliable.

With your help an NET practitioner may be able to quickly find the origin of your NEC and, using gentle correction to your nervous system may help to "unlock" the NEC. This is believed to reduce nerve interference patterns and may result in improved well-being with a new chance to process emotions without inappropriately hooking physiologic events. This allows your body to return to a more balanced state.

How does NET work?
It has been long held by many that some of us may "feel" different emotions in different parts of our bodies in different ways. This is sometimes referred to as somatization and may range from perfectly normal to quite dysfunctional registering of emotions. Common examples fairly well known around society would include the emotion of fear associated with our kidneys and anger associated with the liver. The ideology of these associations is interesting and diverse.

In practice, NET practitioners utilize Applied Kinesiological muscle testing procedures, organ neurological reflex patterns and semantic reaction to assist and guide you to recall specific emotions which may be associated with your NEC. Using a deductive process, the trained practitioner engages a specific neuro-emotional pattern, much as a software operator may engage a specific program on the computer hardware.

The NET practitioner can assist you in reducing or eliminating the NEC utilizing specialized physical corrections in a timely basis over the spinal nerves in a specialized method. This intervention may assist in extinguishing an originally emotionally laden conditioned response, thereby diminishing nerve interference patterns to a healthier expression of your body's health.

A note about what NET is:
Before the discovery of neuropeptides, which literally carry emotions throughout our body, issues of the emotions were considered to be the near exclusive domain of the psychological practitioner. Our modern understanding of physiology has lead to the training of chiropractic physicians, family medical doctors, psychiatrists, as well as mental health providers who've achieved the doctoral degree level in their field, to be able to be trained in Neuro Emotional technique.

WHAT NET IS NOT ABOUT!
NET is not a "talk it through" psychotherapy. It is not a substitute at all for appropriate psychological or psychiatric therapy. NET is used by psychotherapists and health care practitioners of all disciplines along with other techniques in order to more quickly enhance their patient's results. NET practitioners are trained to refer to he appropriate specialists, when indicated.
NET is not a spiritual method and does not associate itself with divination or exorcising demons or entities. NET does not predict the future or deal in any way with parapsychology. NET does not make claims as to what has happened in the past, and it does not tell people what their plan of action should be in the future. NET in no way compromises traditional Judeo-Christian concerns whatsoever. It is a well-balanced technique to assist well-trained practitioners in helping good people resolve difficult health issues.

NET seeks to normalize neurological imbalances using a physical correction. NET helps remove "blockades" to the body's natural healing process, facilitating the natural and inherent recuperative capacities of the human being. It is important to recognize that these corrections do not make life's problems go away. However, a person with a more balanced nervous system often deals with life's problems more effectively.

NET embraces a general health model that emphasizes the importance of emotional biochemical/toxic/nutritional needs as well as structural and functional needs for balanced health. We tend to be healthier when all of these factors are more harmoniously balanced.

Although we find emotions may be a very important component of a particular healthcare issues, it is also very important to understand that any problem can include many factors. More complete healing begins as we discover, acknowledge, and deal with all of the appropriate causative factors in an ongoing health problem. Often, the return to health can be a process likened to the peeling away of the layers of an onion, as the various layers of issues of a chronic health problem become identified and may be shed moving you toward a more wholesome healing process.